G&G Podcast
চ্যানেল বিস্তারিত
G&G Podcast
Welcome to the G&G Podcast! (Grow & Glow). This is an honest podcast which discusses everyday struggles that women go through and my goal is to help you feel less alone and more inspired to change your life for the better by giving you honest insights and advice based on my own personal journey and...
সাম্প্রতিক এপিসোড
25 টি এপিসোড
let's talk about how to process emotions
Send us a text
Awasha is back with another episode talking about what are the steps to processing and connecting with your emotions . she opens...
Getting my shit together
Send us a text
In this episode awasha talks about how she's planning on getting her shit together and what steps she needs to take to make sure...
2021 thank you, Next
Send us a text
Awasha decided to come back and record an episode to reflect on 2021 and be more open on how she feels that 2021 is over and what...
mental health chit chat // its okay not to be okay
Send us a text
awasha gets vulnerable in this episode as she discusses how hard it's getting for her and talks about mental health, if you do re...
Internalised misogyny & women supporting women
Send us a text
Awasha discusses internal misogyny and how much it affects other women and also yourself as women, it's important to question you...
Self-Doubt
Send us a text
In this episode awasha talks about something we all experience often - self-doubt, she will talk about what are the best way to d...
Lets Talk about therapy
Send us a text
In this episode, Awasha talks about what was the reason she started therapy and she also discussed the ideas that people have abo...
Not getting my shit together
Send us a text
Awasha had interesting discussion with her self as she started this episode with her intention to get her shit together before st...
Pet Peeves
Send us a text
In this episode awasha sits down to talk bout her pet peeves, this episode is chill and chit-chat episode.
I hope y...
Honest chats-birthday edition
Send us a text
In this episode awasha rambles about her week and how sue feels about her turning 21 . Make sure you follow my Instagram https://...
Single and not ready to mingle
Send us a text
In this episode, Awasha discusses the concept of choosing to be single and not rush into relationships, and if you are rushing sh...
How to be baddie
Send us a text
In this episode awasha will be explaining on how you can channel your inner bad bitchhh because she's inside of everyone, she wil...
MY HOT GIRL SUMMER
Send us a text
In this episode, Awasha explains what Hot Girl Summer means to her and what habits she changed to have the best self-love summer...
Let talk about body dysmorphia & body image and How to practice body kindness Part 3
Send us a text
Awasha discusses her experience with body image and how she shifted her mindset from 'fixing' her body to fit specific standards...
Recovering from Eating Disorders with Roberta part 2
Send us a text
Awasha interviews her first guest Roberta who was kind enough to share her story of recovering from two eating disorders that sta...
fuck you diet culture -hello intuitive eating part 1
Send us a text
Awasha discusses how diet culture affected her relationship with food and how much influence it has on everybody. She opens up ab...
How to make friendships not complicated
Send us a text
Awasha will be sharing tips that helped her make her friendship less complicated and be able to define those friendships i...
lets discuss the concept of 'beauty standards'
Send us a text
In this episode, Awasha discusses how toxic beauty standards make women feel pressured to look perfect and How women's insecuriti...
Life burnout
Send us a text
Awasha will open up with how much she was overwhelmed and stressed and that break was needed because nothing worse than experienc...
Honest chats - Period edition
Send us a text
listen to awasha rambles about her week and opens up about her last therapy session . She discusses the unhealthy habits she's do...
Getting better mentally is a difficult journey.....
Send us a text
Awasha reflects on how difficult it really is to get better mentally, she discusses what points she learned that you should pract...
Tips on How to practice self-love
Send us a text
Awasha explains what self-love means to her and what are the best tips on how to start loving yourself , building relationship wi...
my thoughts on anxiety
Send us a text
Awasha opens up about the type of anxiety she has been dealing with recently, how she feels about it and how she came to terms w...
my journey to becoming the person that I am today
Send us a text
Awasha gives a background story to how her journey started, she shares her story with mental health, dealing with fake friends,...
welcome to G&G first episode
Send us a text
Awasha discusses what inspired her to start podcast and this will basically be an introduction episode. She will also give you an...