Untapped Podcast By Dave O'Brien
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Untapped Podcast By Dave O'Brien
Untapped is the debut educational podcast series from educator and wellness coach veteran, David O’Brien. Having worked with industry leaders across the globe, Dave brings over 20 years of experience and evidence based, functionally focussed advice to the airwaves in this empowering 6-part series....
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6 টি এপিসোড
The misconceptions of Testosterone
Testosterone!
For years we'v heard people say that testosterone makes men aggressive and more violent. Yet, if this was the case then why do th...
Human Connection & Community
Did you know that some of the biggest factors that block a protective protein that repairs our brain cells are things like sugar, stress and isolation...
Is Your Gut Forcing You Into Extreme Nutritional Outlines?
Vegan, Plant Based & Carnivore diets are rocketing into public acceptance as some of the most popular and useful nutritional outlines recently.
...
Unlocking Our Immune System
We have all heard it many times ‘you have to boost your immune system!’, but do we really understand what it is?
The reality is that this shoul...
Why Should We Practice Ice therapy and Cold Exposure?
As soon as you say ice bath it either provokes excitement, fear or scepticism!
Whatever your stance might be, cold therapy takes you so far out...
The Complexities Of The Leaky Gut
It’s a terminology that gets thrown around often, and in most instances completely dismissed in the medical world, yet could be one of the most fundam...