2 P's In A Pod - The Positivity Podcast
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2 P's In A Pod - The Positivity Podcast
We’re currently living in a time where there’s seemingly a lot of negativity; on the news, social media. So we’re here to show that’s not the case! We’ll find great things happening around the world and to celebrate positive news, rather than make it a token piece at the end of a news bulletin. We’l...
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60 টি এপিসোড
EP 58 - Kez Is Back + This Isn't Goodbye...This Is See You Later!
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This week we catch up with Kez P, he's back!
Plus we talk about our summer break. Ben P is going away on a UK tour,...

EP 57 - Meditation Teacher James Baskerville
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This we talk to James Baskerville, one of the meditation teachers over at the Kadampa Meditation Centre in Kent. We talk about th...

EP 56 - Sophie from Porchlight
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This week we talk to Sophie, a member of the Porchlight charity, who we are raising money for with our 100 Miles In May challenge...

EP 55 - Sound Engineer/Producer/Bassist of Feed The Rhino Oz Craggs
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This week we chat to an amazing studio engineer and producer Oz Craggs, who's previous clients include Mallory Knox, Neck Deep an...

EP 54 - 100 Miles In May: Our New Fitness Charity Challenge
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This week we talk about our next fitness challenge for charity. Thats right we're gonna be cycling 100 miles in the month of May!...

EP 53 - This Weeks Guest: Emily from We Are Here Coffee
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This week we chat to Emily from We Are Here Coffee. We talk about their uncomplicated approach to coffee, keeping it simple for c...

EP 52 - This Weeks Guest: India Pearson
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This week we chat to yoga instructor, SUP (Stand Up Paddle-board) extraordinaire and founder of Fin & Flow; India Pearson.
...

EP 51 - OUR FIRST BIRTHDAY!
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WE ARE 1 YEARS OLD!
We cannot believe that we've turned 1 years old; we've done so much, spoken to so many cool peo...

EP 50 - This Weeks Guest: Gospel Choir Director Vince Peilow
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This week we chat to musical director and choir leader of the Christchurch Gospel Choir Vince Peilow, also known as Ben P's dad! ...

EP 49 - Bitesize Good News
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This week Ben goes at it alone for a mini bitesize episode. Just a round up of some good news from around the world including ho...

EP 48 - This Weeks Guest: David Ribi
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This week we chat to the entertainment triple threat that is David Ribi. Theatre performer, musician and Channel 5's Milkshake T...

EP 47 - This Weeks Guest: Bryde
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This week we chat to singer/songwriter Sarah Howells aka Bryde. We talk about releasing an album in the height of last years lock...

EP 46 - This Weeks Guest: Maff Brown
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This week we chat to compere and comedian Maff Brown. We talk about his amazing story from his time as a footballer and coaching...

EP 45 - This Weeks Guest: Craft Beer Channels Jonny Garrett
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This week we chat to Jonny Garrett, author and founder of The Craft Beer Channel. We talk about his beginnings working with chef...

EP 44 - This Weeks Guest: Cafe Revival's Deborah Haylett
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This week we have a special guest indeed. We chat to Deborah Haylett of Cafe Revival which is a local mental health social enterp...

EP 43 - This Weeks Guest: Rich Wilson
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This week we chat to comedian and host of the Insane In The Men Brain podcast; Rich Wilson.
We talk about his podcast, his...

EP 42 - This Weeks Guest: Raiders
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This week we talk to Sean, James (Bob), Ryan and Stixx AKA the post- hardcore Welsh band Raiders. As fans of Sean and James previ...

EP 41 - This Weeks Guest: Joshua Seigal
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This week we chat to Joshua Seigal. A highly acclaimed, award-winning professional poet, performer and educator who uses poetry t...

EP 40 - This Weeks Guest: Veganuary's Toni Vernelli
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This week, in the month of clean slates, of New Year New Me, we are very privileged to have spoken to Toni Vernelli from the Vega...

EP 39 - This Weeks Guest: Simple Politics Tatton Spiller
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This week we have a chat with Tatton Spiller of Simple Politics who online is helping the UK have better conversations about poli...

EP 38 - Social Media Detoxing & New Years Resolutions (11/01/21)
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This week we talk about new years resolution; how to help stick to them, a few positive ideas to get you started and how to achie...

EP 37 - We're Back (04/01/21)
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We. Are. Back.
Happy New Years guys. We've missed you all and its great to be back bringing you all things positive...

EP 36 - This Weeks Guest: Mark Simmons (07/12/20)
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This week you may recognise our guest from Mock The Week and for his one liner comedy style, this week we talk to to the exceptio...

EP 35 - Kez Goes it Alone (01/12/20)
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This week Kez goes it alone. But not without some help from a very festive guest. Kez is also helped by many of the show's previo...

EP 34 - This Weeks Guest: Tom Williams (23/11/2020)
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This week we speak to the incredible singer songwriter Tom Williams. We talk about how he's been coping through lockdown with his...

EP 33 - Children In Need (17/11/2020)
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This week we take a look at the British institution that is Children In Need. We chat about its past and present as well as some...

EP 32 - This Weeks Guest: Dan "Chartang" Weller (09/11/20)
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This week we speak to online gaming streamer Dan "Chartang" Weller. We speak about why gaming brings him so much positivity as we...

EP 31 - Our Thoughts On Lockdown 2.0 (02/11/2020)
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This week we speak in person for the last time in a little while as we enter Englands second lockdown. We talk about our thoughts...

EP 30 - Benefits Of An Early Rise (26/10/2020)
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This week we talk about the benefits of getting up early. How it can help your productivity, your mood and you mental health for...

BONUS EPISODE: Good News Round-Up
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Our weeks haven't aligned this week. But we wanted episode 30 to be a big one to celebrate. So this week, to ensure you're not wi...

EP 29 - Looking After Your Mental Wellbeing (12/10/2020)
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This week we talk about some tips and tricks to help your mental wellbeing after National Mental Health Day on Saturday. Even doi...

EP 28 - Positive Affirmations & Our Next Challenge (05/10/2020)
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This week we take a look at positive affirmations. How to tackle your daily, weekly, monthly or yearly goals. You can do this!

EP 27 - Our Gratitude Journals (27/09/2020)
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This week, after last weeks chat about gratitude, we did our own gratitude journal. We talk about what we've been grateful for an...

EP 26 - Practicing Gratitude & Kez Is Back (21/09/2020)
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This week we talk about practicing gratitude, how to incorporate it more into your life as well as some prompts and ideas to get...

EP 25 - Your Good News & Our Theme Song (14/09/2020)
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This week we put the word out for good news that you've found. So we share some of your good news stories as well as our own. Sen...

EP 24 - Ben Flying Solo & How To Deal With The Pressure Of Social Media (07/09/2020)
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For the next few weeks Kez is away on holiday and will be moving house. So for now you've got Benny P flying solo. Kez does make...

EP 23 - The Big Swim 2020 (30/08/2020)
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This week we did our Big Swim Challenge, 1.5km raising money for those affected in Beirut. We're not going to lie it was really r...

EP 22 - Bumper Good News Special (23/08/2020)
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This week we have a special treat for you; a bumper good news special featuring positive news from around the world, from bees ga...

EP 21 - Living With Dyspraxia & Our Fundraising Latest (17/08/2020)
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This week we fill you in on the charity that we are raising money for as well as things are going for our big swim.
...

EP 20 - The Explosion In Beirut & Our 10km Run (10/08/2020)
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This week we talk about the devastating explosion in Beirut, Lebanon and how we'll be doing our bit to help amid this disaster. <...