Derek H. Suite, M.D.
চ্যানেল বিস্তারিত
Derek H. Suite, M.D.
Mental vitamins that nourish your mind, body, spirit, and soul. www.fullcircleconfidential.com
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120 টি এপিসোড
BE RESILIENT AFFIRMATION
Life will happen. Be resilient. Listen in. www.fullcircleconfidential.com
SHATTERING LIMITS AFFIRMATION
Today I will shatter limits and exceed expectations.
Listen in.
www.fullcircleconfidential.com
RISE UP AFFIRMATION
Today I am fearless. Today I rise-up. Listen in.
www.fullcircleconfidential.com
MasterPiece Affirmation
I will make today my "Masterpiece". Listen in
www.fullcircleconfidential.com
Mental Skills for Athletes
When it comes to being a top performer, athletes know how important their physical skills are-- but their mental and mindset-- sets the tone.
Li...
What You Need to Know About Antipsychotics: Psychopharmacology Lecture
In this supplemental podcast, Dr. Derek Suite underscores some of the main points from the antipsychotic lecture in his clinical psychopharmacology cl...
Managing Anxiety With Medications: Psychopharmacology Lecture
In this supplemental podcast, Dr. Suite underscores the main points discussed in his clinical psychopharmacology graduate course at Columbia Universit...
Purpose, Dopamine & Motivation: What Every Leader Should Know (Part 3 of 3)
In this podcast, Dr. Derek Suite concludes his 3 part series on hidden factors that stimulate Motivation. Motivation, though situational in nature, h...
Experimentation, Dopamine & Motivation: What Every Leader Should Know (part 2 of 3)
In this podcast, Dr. Suite continues his talk on how leaders can leverage the power of experimentation to stimulate creative solutions and increase mo...
Self Expression, Dopamine & Motivation What Every Team Leader Should Know ( part 1 of 3)
No one wants to be a robot and people get bored and lose motivation fast if they are not personally involved or invested in the outcome. If you are f...
Why Does it Take So Long? Understanding the Treatment Rationale for Antidepressant Medications
In this follow-up podcast to the in-class, antidepressant lecture in Dr. Suite's Introduction to Clinical Psychopharmacology course at Columbia Univer...
Pharmacokinetics: Why Should We Care
Did you know your age, sex, weight, kidney function and hydration status could influence how well a medication works in your body? In this podcast, ...
Psychiatric Medications: Lecture on Introductory Book Chapter
In this podcast, I share my thoughts on a textbook that I like very much: Handbook of Clinical Psychopharmacology for Therapists. This well-conceived...
Do You Know How to Recognize PTSD
Posttraumatic stress disorder (PTSD), a type of anxiety disorder, can happen after a deeply threatening or scary event. Even if you weren't directly i...
Preventing Suicide: You Can Make A Difference
Suicide is a leading cause of death in the United States. But it is not inevitable for anyone. By starting the conversation, providing support, and di...
Concussions: Know the Signs & Symptoms
Playing sports--any sport not just football or hockey--increases a person's risk of falls and collisions, which can cause concussions. It's important...
Where Do Broken Hearts Go: Depression in Women
Women, in general-- and especially those with mental disorders-- have been discriminated against and stigmatized worldwide throughout history.
...
About Depression and Suicide
Per John Hopkins Medical Center, many of the warning signs of possible suicidal feelings are also signs of depression. Observations of the following...
Navigating the 3C's of Leadership
Every leader eventually faces and navigates the 3 C's: Choice, Chance, Change. Failure (reluctance) by a leader to make the right choice, to take calc...
3 Must Know Traits of Highly Effective Leaders
Powerful leaders share one basic characteristic: Self- Confidence. In this podcast, Dr. Derek H. Suite highlights 3 surprisingly simple steps you can...
Giving the Gift of Gratitude Over the Holidays
The holidays can be a tricky time for many people who may not be in as festive a mood as the season connotes. Practicing gratitude offers us a practic...
Gratitude: A-Superpower Worth Developing
There is a difference between being grateful and being thankful. "Gratitude turns what we have into enough, and more. It turns denial into acceptance,...
7 Simple Keys to a Better Life Experience
In this thought-provoking podcast, Dr. Suite explores 7 simple (and often overlooked) strategies that can immediately change your life.
If you...
8 Errors Most Leaders Make
Leaders tend to be proactive about getting the job done and will often roll up their sleeves and solve the problem. While this is a key leadership ski...
10 Traits People Use to Evaluate Leaders
Every leader is ultimately on display and will eventually be judged by those who are in their camp. In this podcast, Dr, Suite draws from his experien...
Diversity & Inclusion 3: Best Practices Inclusion Strategies
Too often, we focus on diversity and forget about (or have no plan for) inclusion as part of a D & I strategy. In this podcast, Dr. Suite reviews 5 ke...
Diversity and Inclusion 2: Best Practices Implementation Strategies
In this podcast, Dr. Suite discusses 4 strategic planning implementation tools to help strengthen D & I within any organization. For more, check out...
Diversity & Inclusion 1: How D & I Affects the Bottom Line
In this podcast series, Dr. Suite explores the importance of D & I and shares insights on how it influences the workforce with regard to human resourc...
Honoring Remarkable Women 4: Thasunda Brown Duckett
In this podcast, Dr. Suite continues his celebration of Women's History Month by highlighting the remarkable and extraordinary accomplishments of TIAA...
The Connection between Sleep and Emotional Reactions
In this podcast, Dr. Suite explores the hidden connections between obtaining adequate sleep and the regulation of our emotional behavior and reactions...
The 5 Hidden Keys to Emotional Wellness
In this podcast, Dr. Suite explores 5 key factors that are often overlooked when we think about improving the quality of our sleep.
Power of Intention
Intention creates reality. What do you want? What do you really want? Don't always rush to answer this question. Spend some time being with the quest...
Remarkable Women 3: Maj. Gen. Jeannine Leavitt
Back in the 1990s, the U.S. Air Force had zero female fighter pilots. In 1991 a law was passed that allowed women to engage in combat, but a Departmen...
Remarkable Women 2: Dr. Kizzmekia "Kizzy" Corbett
In this podcast honoring remarkable women, Dr. Suite highlights the extraordinary work of Dr. Kizzmekia "Kizzy" Corbett, a young, African American, le...
Remarkable Women 1: Dr. Katalin Karikó
Katalin Karikó's story is amazing. Faced with doubt, dismissal, and demotion, Dr. Karikó's unwavering desire, discipline, and determination to make he...
Success Habit 7 of 7: Highly Effective People
In this final podcast in the series on the 7 Habits of Highly Effective People, Dr. Suite discusses how 4 important self-care dimensions of human exis...
Success Habit 6 of 7: Highly Effective People
In life and business, we will encounter disputes and disagreements where each party believes wholeheartedly that they are right. The result is usually...
Build Black Man Build: (Black History Poem)
Build Black Man Build is an inspirational poem written by Derek H. Suite. The poem celebrates"resilience in the face of recrudescence" as evidenced by...
Success Habit 5 of 7: Highly Effective People
As an emotionally intelligent listener, you do more than just taking in another person's words. You're essentially in communion with that person as we...
Success Habit 4 of 7: Highly Effective People
Achieving a “Win-Win” way of interacting with others is more than just being a nice person, or looking for a quick fix. You must find the courage to s...