The Life Manifesto with Zarina Poonawalla
চ্যানেল বিস্তারিত
The Life Manifesto with Zarina Poonawalla
With the two successful seasons of 'The Empowering Series' Podcast, we thought it's time to manifest lives with growth and positivity. We are coming back with a fresh revamped show - The Life Manifesto with Zarina Poonawalla. Tune in every Monday to be the better version of yourself!
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239 টি এপিসোড
Ways to achieve Minimalist living
Happy Year New listeners! Our host Zarina Poonawalla, is asking one question, how do you want to live your life? And the answer is mostly to have a si...
Must Listen of the Year 2022
We are just a few days from 2023, and so we got for you the best 5 episodes of 2022. Tune into The Life Manifesto, as our host Zarina Poonawalla, shar...
Beware! Are you making New Year's Resolutions?
2023 is just a few days away, and so many of us are geared up with there New Year's Resolutions. But do you know only 9% of people are able to achieve...
How to Improve Focus while Manifesting
We hope our last episode helped you identify your manifestation blocks. So join us this week as our host Zarina Poonawalla helps you to remain focused...
6 Signs you have Manifestation Blocks
In this episode of The Life Manifesto, Zarina explains what are 'Manifestation blocks'. These blocks are a combination of your self-limiting belief, h...
Embracing your Weakness is a Strength
Let's start this week by embracing our shortcomings because this quality of yours is nothing less than strength. Listen to what our host Zarina Poonaw...
6 Signs you are Self-Sabotaging
In order to stop self-sabotaging, the first step is to identify its signs and how they are getting in your way.
Our host Zarina Poonawalla, pens...
How to Prioritize Yourself without feeling Guilty
You can follow our host Zarina on social media:
Instagram: (https://www.instagram.com/zarinapoonawalla )
Twitter: ( h...
Choose your Struggles Wisely
Struggles are inevitable, aren't they? We all have our share of struggles to overcome in our life. But what if we choose them wisely instead battling...
Ways to Overcome Festive Fatigue
Celebrations and binge eating have finally come to an end. After festival of lights, Diwali, we are again getting back to our normal routine.
Choose Joy & Happiness this festive season
You can know more about The Life Manifesto with Zarina Poonawalla.
You can follow our host Zarina on social media:
Instagram: (https://www...
Stress Vs Anxiety- Know the Difference
What is Stress? And now tell us what is Anxiety? Well, there is a thin line between these two terms.
In this episode of The Life Manifes...
Mental Diet- Watch what you are Feeding your Mind
Today as we celebrate World Mental Health Day, our host Zarina Poonawalla is asking you to keep a watch on what you are feeding your mind.
Letting Go is Easier than Holding On
In today’s time, stress and tension are considered a part and parcel of our lives. In today’s episode of The Life Manifesto, Zarina narrates a story t...
10 Signs of Unhealed Childhood Trauma
"If You Don’t Heal What Hurt You, You’ll Bleed on People Who Didn’t Cut You," a quote by an anonymous is the best way to explain Childhood Trauma and...
10 Adverse Childhood Experiences of Trauma
What is childhood trauma? And does it have a long-term effect on one's life? In this episode of The Life Manifesto, listen to our host Zarina Poonawal...
The greatest teachers of my life- Part 2
Fresh episodes out every Monday.
You can know more about The Life Manifesto with Zarina Poonawalla.
You can follow our host Zarina on soci...
The greatest teachers of my life- Part 1
Happy Teachers' Day!
Along with our parents, friends, kids, students, coachees, clients, mentors and Teachers, there are many factors around us...
Buddha's story: Overcoming anger
Are you constantly fuming with anger? This means you are gifting yourself this emotion, which you need not do. In this episode of The Life Manifesto,...
Power of three letter word 'YET'
According to American psychologist, Carol Dweck, the power of yet is like light at the end of the tunnel. This research conducted by Carol during her...
Redefine Independence, Redefine Freedom
On the 75th year of India's Independence, our host and life coach Zarina Poonawalla shares 10 worthwhile lessons on how to be self-dependent and redef...
Work-Life Balance- Myth or Fact?
What is work-life balance, does it really exist? Well in this episode of The Life Manifesto, Zarina Poonawalla, decodes this term for us. Further she...
A blind man's story with vision
In this week's episode of #TheLifeManifesto, Zarina Poonawalla narrates a thought-provoking story of a blind man, with vision. The story gives out som...
Beware of Energy Vampires!
Did you ever have an encounter with energy vampires? Well, then you know their mere presence around will zap your emotional energy. In this episode of...
What's your learning style?
This episode of The Life Manifesto will help you decide what type of learner are you? Do you learn things by viewing them or by listening? Or maybe by...
How to optimize brain plasticity
Our host Zarina Poonawalla in the latest episode of The Life Manifesto explains the importance of re-wiring and re-organizing your brain, called Neuro...
How to Communicate Effectively in your Professional Life
Following our episode on How to effectively communicate in your personal life communication, our host Zarina Poonawalla takes you a notch higher in th...
How to Communicate Effectively in your Personal Life
In this week's episode of #TheLifeManifesto, we are back with the second part of this three-part series on Effective Communications. In this part, Zar...
Importance of Effective Communications
In this week's episode of #TheLifeManifesto, Zarina introduces us to 'Effective Communications Month' i.e. the month of June. And on the first episode...
The Emperor's New Clothes - A tale with valuable leadership lessons
In this week's episode of #TheLifeManifesto, Zarina shares an insightful tale by the Danish author Hans Christian Andersen called 'The Emperor's New C...
Negotiate to Win
Nelson Mandela once said, "negotiations & discussions are the greatest weapons that we have for promoting peace & development." It's important to unde...
Benefits of Spontaneity
Do you consider yourself to be a spontaneous person? Do you like making the most random plans & getting off life's rigid routines every once in a whil...
The Four Agreements of Life - Part 2
This week on #TheLifeManifesto, host Zarina Poonawalla decodes the last two agreements of life – 3. Don’t make assumptions, & 4. Always do your best,...
The Four Agreements of Life - Part 1
This week on #TheLifeManifesto, host Zarina Poonawalla decodes the first two agreements of life – 1. Be impeccable with your words & 2. Don’t take thi...
Introduction to the Four Agreements of Life
This week on #TheLifeManifesto, host Zarina Poonawalla introduces us to the Four Agreements of Life, a concept derived from the book - The Four Agreem...
Friend or Foe - The story of Genghis Khan & his Falcon
This week on #TheLifeManifesto, host Zarina Poonawalla shares a fascinating story about Genghis Khan & his Falcon. The tale provides a take on friends...
7 Overrated Concepts In Life - Part 2
Have you ever tried to keep up with trends, adhered to impossible standards, and told yourself, ‘this is how it’s supposed to be’? Our lives are fille...
7 Overrated Concepts In Life - Part 1
Have you ever tried to keep up with trends, adhered to impossible standards, and told yourself, ‘this is how it’s supposed to be’? Our lives are fille...
Showing Up
Woody Allen once said, ‘80% of success is showing up.’ When it comes to dealing with procrastination, or when it is about getting closer to the goals...
How to build your Character
Is character building based on past relationships, sexuality, choice of partners, or vices such as smoking & drinking? Or does it have to do with deve...