This Week In Wellness
চ্যানেল বিস্তারিত
This Week In Wellness
Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this mean...
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612 টি এপিসোডTWIW 224: The final Week In Wellness
This Week In Wellness I have decided to hang up the microphone (at least for the time being) and record the last ever episode of This Week In Wellness...
TWIW 223: Overweight may be a bigger burden than obesity
This Week In Wellness a Norwegian University of Science and Technology has suggested that the costs associated with overweight individuals in the Norw...
TWIW 222: The vegan twin may have less heart disease risk
This Week In Wellness a study of 22 pairs of identical twins by Stanford Medicine researchers has found that a vegan diet may improve cardiovascular h...
TWIW 221: Meat may prevent cancer
This Week In Wellness eating red meat and dairy could help to fight cancer according to a new study published in Nature.
https://metro.co.uk/202...
TWIW 220: Up to 80% of the population may be subluxated
This Week In Wellness a paper in the web based peer review journal Cureus, shows that up to 80% of US citizens may be suffering from vertebral subluxa...
TWIW 219: Oral Contraceptives may make women fearful
This Week In Wellness a report published in Frontiers of Endocrinology has suggested that use of the Oral Contraceptive Pill may enhance women’s susce...
TWIW 218: Mobile phones lower sperm count
This Week In Wellness research published in the journal Fertility and Sterility has found that EMF radiation caused by the increased use of mobile pho...
TWIW 217: Triglycerides lower risk of dementia by 18%
This Week In Wellness high levels of triglycerides, a type of fat, long demonised for their potential role in heart disease and stroke, may contribute...
TWIW 216: Sugary drinks linked to ADHD
This Week In Wellness a new study published in Nutrients has confirmed what many parents and health experts alike have long feared, namely that the co...
TWIW 215: Tea inactivates Omnicron
This Week In Wellness a study published in Scientific Reports has shown that black, green and matcha tea were all effective at inactivating the Omnicr...
TWIW 214: 3000 steps a day as good as blood pressure meds
This Week In Wellness just 3000 steps a day may be enough to reduce blood pressure according to a new study in the Journal of Cardiovascular Developme...
TWIW 213: Keto diets may help women with PCOS conceive
This Week In Wellness research from the Journal of the Endocrine Society has shown that the ketogenic (or keto) diet may lower testosterone levels in...
TWIW 212: Healthy lifestyle helps to prevent depression by 57%
This Week In Wellness a study published in Nature Mental Health has shown that 7 different lifestyle habits can all lower the risk of depression. The...
TWIW 211: Round Up class actions come to Australia
This Week In Wellness the class action lawsuits against Monsanto (the makers of Round-Up now owned by Bayer) previously reported overseas on this podc...
TWIW 210: Lockdown and gut health
This Week In Wellness research published in the journal Scientific Reports showed that infants who spent most of their first year of life during the p...
TWIW 209: Your brain knows your immunity levels
This Week In Wellness peoples self assessments of their own bodies potential to fight off a pathogen was compared with the actual levels of antibodies...
TWIW 208: Yoga good for asthma
This Week In Wellness a large meta-analysis has shown that yoga, breathing exercises and aerobic training have been shown to improve lung function in...
TWIW 207: Peppermint oil for open heart surgery
This Week In Wellness the British medical Journal has reported that peppermint oil may ease people’s pain, reduce the need for drugs and enhance their...
TWIW 206: Lack of sleep increases diabetes risk
This Week In Wellness researchers from the University of California, Berkeley, have uncovered a potential mechanism for the increased diabetes risk se...
TWIW 205: Birth-control pills negatively impacts women’s stress response
This Week In Wellness a new study has shown that commonly used birth-control pills can negatively impact women’s stress response, in particular the ab...
TWIW 204: Sleep reduces brain benefits of exercise
This Week In Wellness research has suggested that middle-aged men not getting enough sleep won’t get the protective benefits of exercise, when it come...
TWIW 203: Opioids no more effective than placebo for back and neck pain
This Week In Wellness Australian researchers have called into question the use of opioids for acute neck and back pain as research shows that the drug...
TWIW 202: PCB’s linked to ADHD
This Week In Wellness oestrogen mimicking polychlorinated biphenyls (PCBs) have been shown to pass down through the generations contributing to a vari...
TWIW 201: Breastfeeding linked to healthier diet in kids
This Week In Wellness a study published in the Journal of the Academy of Nutrition and Dietetics has shown that a longer duration of breastfeeding in...
TWIW 200: Fish oil increases your muscle and strength gains
This Week In Wellness supplementing with fish oil may increase the muscle and strength gains of healthy young adults doing strength training.
h...
TWIW 199: Motor control in kids linked to mathematics
This Week In Wellness better motor skills in first grade have been linked to better performance in reading and mathematics in the 3rd grade in a recen...
TWIW 198: WHO advises against non-sugar sweeteners
This Week In Wellness the World Health Organisation (WHO) has updated their advice on the use of non-sugar sweeteners for weight control to reflect th...
TWIW 197: Healthy diet improves fitness without exercise
This Week In Wellness a healthy diet has been shown to increase physical fitness in middle aged adults by the same amount as an extra 4000 steps a day...
TWIW 196: Sardines may be better than fish oil
This Week In Wellness a recent study published in the Frontiers in Nutrition Journal has shown that sardines may be more beneficial than fish oil supp...
TWIW 195: Healthy diet reduces sleep apnea risk
This Week In Wellness high quality foods lower the risk of sleep apnea by up to 41% regardless of the individual's BMI according to a US study publish...
TWIW 194: The link between bone density and dementia
This Week In Wellness a study published in Neurology has identified an increased risk of dementia amongst elderly people with low bone density.
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TWIW 193: No such thing as fresh air
This Week In Wellness a study by researchers at Monash university has found that just 0.001% of the worlds population are breathing air below the safe...
TWIW 192: Italian Government bans lab produced meat
This Week In Wellness the italian government has backed a bill to ban laboratory-produced meat, fish and milk including fines of up to €60,000 for tho...
TWIW 191: A cheap sleep solution
This Week In Wellness a simple eye mask has been shown to improve memory and alertness in as little as 2 nights despite not affecting sleep timing or...
TWIW 190: Breast milk helps seed microbiome
This Week In Wellness a new Dutch study has shown that 60 percent of a babies microbiome is inherited from their mother and that whilst babies born vi...
TWIW 189: Exercise 1.5x better than meds for depression
This Week In Wellness research from the University of South Australia showing that physical activity is 1.5 times more effective than traditional coun...
TWIW 188: Purple vegetables are anti-diabetic
This Week In Wellness a new review from the University of Turku, Finland has shown that red, purple and blue pigments in fruits, vegetables, and tuber...
TWIW 187: Walking reduces dementia risk
This Week In Wellness walking and moderate to vigorous physical exercise have been shown to reduce the risk of cognitive impairment or dementia accord...
TWIW 186: Gratitude reduces stress, improves heart health
This Week In Wellness researchers from Irish universities have shown that practising gratitude can help to “buffer” stress, both reducing the heart's...
TWIW 185: No safe amount of alcohol says Canada
This Week In Wellness new guidelines from the Canadian Centre on Substance Use and Addiction (CCSA) suggest that there is no safe level of alcohol con...