The Fitness And Lifestyle Podcast
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The Fitness And Lifestyle Podcast
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
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Listen to this is if you feel stuck, lack confidence or are doubting yourself
If you're lacking confidence right now, if you're leaning into self-doubt or questioning whether or not you're capable of your desires and goals, this...
When Rock Bottom Becomes The Launchpad with Cooper Hamilton // Identity, eating disorders & mental health
In this episode I sit down with the absolute legend Cooper Hamilton.
After being drafted to GWS in the AFL and experiencing...
From Limiting Beliefs to Limitless Growth: Nathalie Botezatu’s Mindset Secrets
Nathalie Botezatu is an International Mindset Coach who helps ambitious online business owners and athletes crush the mental blocks keeping them stuck...
How I Quantum Leaped My Life
Part 2 of my Personal Development Q&A.
Ready to remove the guesswork from results? Click here...
The Truth About The Law of Attraction and Manifesting
In this episode I break down exactly how to use The Law of Attraction to Manifest the life of your dreams.
This episode wa...
Eleanor Baillieu On the Power of Self-Belief and an unshakeable work ethic
Eleanor “Elle” Baillieu is a force, seamlessly blending her expertise behind and in front of the lens to influence diverse networks for over 15 years....
Stop Comparison, Procrastination and Self-Sabotage with This One Shift
This one mindset shift will stop procrastination, comparison, self-sabotage and allow you to let go of your 'perfectionist' trait to full surrender an...
This is What Years of Personal Development Taught Me.
In this episode I answer in-depth questions on the lessons I've taken away from years of going deep on personal development and what it's unlocked in...
You Don't Have To Earn Your Worthiness - BONUS Episode
This episode was taken directly from one of our group coaching calls inside the Mental Wealth Mastery community. These 2 frameworks will allow you to...
Understanding Your Finance To Start Building Wealth
Money’s personal — and so is good advice.
James Dilger is a financial adviser who helps people cut through complexity, take...
BEING Comes Before DOING - Master Manifestation
Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and...
Navigating Uncertainty, Dating and Self-Image in Your 20's - Jeremy and Ilan from Big Bros
Jeremy Tusia and Ilan Volchek are the co-hosts of Big Bros Podcast, offering relatable and insightful perspectives on life, relationships, mindset, an...
How To Use The Data From Your Fitness Wearables for Optimal Health + New PRP Developments with the renowned Dr. Peter Lewis
Dr. Peter Lewis joins the show for a second time to talk on all things biohacking, regenerative health and some incredible new revelations about PRP a...
Navigating Burn-Out in Business with Jules Lund
On this episode I'm joined by my great friend and mentor Jules Lund.
After years as a household name on TV (hosting Getaway...
The 7-Figure Business Builder - Rhys Livingstone
On this episode I'm joined by my business mentor and great friend, Rhys Livingstone.
We go deep on what it takes to build a...
Success Leaves Clues - What The Most Successful People Have In Common
In this episode I share the common trends amongst some of the most successful and inspiring guests I've had on the show. From mindset traits, to daily...
He's Building a BILLION Dollar Company After a $180M exit
In today's episode I chat with Jacques Greeff. Jacques and his 2 brothers built and exited their last company for $180M, they now embark on a new jou...
The Biggest Lies in Self-Growth That Keep You Playing Small
In this episode I answer 10 questions on personal development and my own self-improvement process so far.
W...
How Tory Trewhitt Re-Built Himself After Experiencing The Darkest Period Of His Life
In today's episode I chat with one of my very first mentors in the Health and Fitness industry, Tory Trewhitt.
Tory recentl...
Mel Yu is Living Life On Her Own Terms - Your Frequency is What You Frequently See
You guys are going to love this one!
Mel and I have been connected through our networks for some time now, and I think we d...
Your Greatest Investment
Can you show up as the successful investor daily? When you make daily deposits into YOU, you can't lose.
Ready to remove th...
58 Marathons In 58 Days Across 58 States - How and Why He Did It
Lachie Stuart recently became the first person to run 58 marathons across 58 states in the US and Australia in 58 days. In this episode we dive deep i...
Commit To 12 Months / You Attract What Your Normalise
Your whole life can change when you make the decision to do so. Feel the fear, and move anyway. Don't feel ready? You never will! Now is the time to g...
Here's Your Ticket For Growth
Make this shift today and watch your life elevate in ways that don't make sense.
Ready to remove the guesswork from results...
These Mindset Shifts Will Change Your Life
In this episode I share the mindset shifts that have allowed me to attract the partner of my dreams, 3X my business in 12 months, connect with some of...
These Things Are Blocking Your Ability To Manifest
In this episode I share 9 things that could be blocking you from manifesting your desires and exactly how to fix them.
Ready to re...
How I overcame my eating disorder
In this episode I share some insight into how I found myself stuck in a horrible cycle of over-training and under-eating + exactly what I did to fix m...
The Psychology Behind Irresistible Brands with Dain Walker
Dain Walker is a globally recognised brand strategist, educator, and the founder of Rivyl — one of the fastest-growing branding agencies in the world....
Raising The Consciousness Of Humanity with Danny Miranda
Enjoy this incredible conversation with Danny Miranda. Danny is a write, podcaster and thought leader that has the sole aim of raising the consciousne...
Money Manifestation; Remove Your Money Blocks
This episode will help you understand your money story and remove the limiting beliefs that are keeping you from attracting the abundance that's alway...
Fearless Ambition: Building Empires & Breaking Barriers with Marty Fox
Marty Fox is a visionary entrepreneur, elite real estate expert, and media personality known for his sharp business acumen and fearless approach to su...
Remove Self-Doubt
Are you crippled by self-doubt? This episode is for you.
How can I help you? Click here
Join my free email li...
You're Already Manifesting Your Reality - Do This To Fix It
This episode will help you to begin manifesting the life you desire by showing you how you're already creating your own reality right now. Once you be...
Framework For Transformational Change - Free access to one of my masterclasses
This is the audio from one of my recent mindset masterclasses where I share what I believe to be one of the most impactful and important frameworks fo...
Use This Hack To Boost Productivity, Reduce Stress and Overwhelm and Become More Present
After spending over $100k on coaches and mentors in my business and personal development, this one simple strategy that I'm sharing in this episode ha...
What Frank Greeff Learnt From Selling His Business For $180M
Welcome back to The Fitness and Lifestyle Podcast, the show where we dive deep into inspiring stories, transformative insights, and practical wisdom t...
20 Minute Breath-work Session | Reduce stress, increase positivity
Enjoy this 20 minute breath-work session with The Breath Boss to help reduce stress and increase positivity (taken from The Mental Wealth Investor Clu...
This Is Why You're STUCK
Are you feeling stuck? Waiting for the 'right time' or the 'missing piece' to fall in place so that everything will work out?
This episod...
How MANIFESTATION and SETBACK Created an Aussie HipHop LEGEND - 360 Interview
On this episode I had the pleasure of sitting down with the renowned Aussie Rapper, 360 (Matt Colwell). Matt has not only conquered what was once just...
How To Get What You Want - The Strongest Emotion Wins
Are you finding yourself going round and round in circles with your goals at the moment?
Consistently feeling like your energy and attent...