SOLVED with Mark Manson
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SOLVED with Mark Manson
Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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How to Become Resilient
Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this epi...
How to Let Go of Your Shame
Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourse...
How To Finally Let Yourself Be Happy
Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore w...
How to Manage Your Emotions
What are emotions? Why do we feel anything at all? And more importantly — can we actually get better at feeling?
In this episode, Drew an...
How to Stop Procrastinating
In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud a...
How to Find and Live by Your Values
Welcome to the first episode of the Solved Podcast. Today, we are solving your values.
Over eight years ago, I wrote The Subtle Art of No...
The Last Podcast
New podcast launches May 1st! We'll be releasing on this same feed, so all you have to do is stay subscribed to this channel and you'll get all the ne...
How to Find the Mindsets that Work For You (ft. Derek Sivers)
I’ve got a special episode for you today. I sat down in person with my longtime friend and first-ever podcast guest, Derek Sivers. We haven’t recorded...
How to Change Your Mind Without Losing Yourself
In this episode, Drew and I dive into some of the biggest beliefs we’ve shifted over the years—and what it actually looks like to change your mind.
Lessons on Money, Success, and Fulfillment You Need to Hear (ft. Lewis Howes)
Lewis Howes is one of the most successful podcasters of all time—12 years, nearly 1,800 episodes, and countless interviews with world-class performers...
Mastering Resilience, AI’s Unstoppable Rise, and Can We Truly Change?
Resilience isn’t just about gritting your teeth and enduring pain—it’s about managing the stories you tell yourself. In this episode, I break down why...
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you y...
How to Fear Less, Spark More Creativity, and Choose Better Problems in Life
Fear of failure isn’t really about failure—it’s about what failure means to us. We’re not scared of messing up; we’re scared of being judged, embarras...
The Unexpected Truth About Sex, Drugs, and Rock & Roll (ft. Randy Blythe)
Life in a rock band isn’t all sold-out shows and backstage parties—it’s a high-pressure, all-consuming commitment that tests friendships, sanity, and...
Snake Oil or Self-Help?, Minimalism’s Real Value, and Atheists Who Go to Church
Self-help is supposed to, you know, help. But what if, sometimes, it actually makes things worse? In this episode, we take a hard look at the self-imp...
Ask Mark Anything: Live from Australia
Australia, you absolute legends. Back in November, I did a speaking tour across seven cities, talking to thousands of you about life, purpose, relatio...
How to Build a Life Full of Meaning and Purpose (ft. Arthur Brooks)
Today, I sit down with Arthur Brooks, a renowned social scientist and happiness expert, for a deep dive into the realms of meaning, faith, and love. O...
Building Real Confidence, The Motivation Puzzle, and Understanding All Your “Parts”
Drew comes in hot today as we dig into the nitty gritty of confidence and motivation. We explore the counterintuitive idea that true confidence doesn'...
How to Take Back Your Own Mind (ft. Tim Urban)
Today, I'm joined by my old friend Tim Urban, the mastermind behind the wildly popular blog Wait But Why. Known for his ability to break down complex...
Breaking the Monoculture, the Rise of “Premium Mediocre”, and Choosing Your Suck
Ever feel like culture’s splitting into countless micro-worlds where everyone’s just vibing to their own thing? In this episode, I introduce my theory...
How to Set Goals and Create Healthy Habits in 2025
In this special New Year's episode of The Subtle Art of Not Giving a F*ck podcast, we dive into the perennial challenge of making meaningful changes i...
No Regrets, The Case Against Empathy, and Is AI Coming for Us All?
This week, we dive headfirst into the messy, uncomfortable topic of regret. From the aches and grays that come with hitting a new decade to the deeper...
How to Get Lucky in Life and Take Smarter Risks
Today, we dive into the fascinating world of luck, risk, and how they shape our lives. We explore the delicate balance between playing it safe and tak...
Advice To Avoid, The Dark Side of Therapy, and Taking Your Own Medicine
You ever notice how some people can’t stand being told what to do—even when the advice is good? Yeah, that’s me. In this episode, Drew and I dig into...
How to Stop Living for Other People (ft. Ben Nemtin)
Have you ever felt like there’s more to life than the daily grind, like your dreams are buried under all the obligations and expectations life throws...
The 4 Stages of Life, Psychological Richness, and How Much Is Enough?
Life has a way of just kind of happening to you. And while exactly what happens is unique to each of us, we all seem to go through very similar stages...
How to Cut Through the Bullsh*t in Modern Dating (ft. Sabrina Zohar)
Wouldn’t it be great if we dropped all the bullsh*t about modern dating? No more games. No more fake, flaky people. No more texting back and forth for...
How to Get Out of a Rut, Pain and Boredom, and Knowing When to Quit
Today, we’re diving deep into the subtle difference between a healthy routine and a rut. How can you tell if your daily grind is keeping you grounded…...
How to Find Your True Path in Life (ft. Robert Greene)
What are you called to do in life? What is your life’s task? And once you figure that out, how do you pursue it?
The one and only Robert Greene...
Keeping the Weight Off, Rewiring Your Brain with Psychedelics, and Finding Strong Male Role Models
It's hard enough to change, but why it is so hard to maintain that change too? How might psychedelics facilitate big changes in our lives? And how can...
How to Beat Distraction and Still Enjoy Life (ft. Nir Eyal)
Why can’t we just do the things we know we should do? It’s a simple question with a very complex answer.
To help us answer it, I sat down with m...
How TikTok Ruined Politics (And Your Sex Life)
How many f*cks should we give about politics? What’s driving the widening ideological gap between young men and women? And is the world truly and utte...
When to Cut Off Your Parents, Mastering Conflict, and Why a Crazy Family Can Make You a Better Person
Cutting off bad or toxic parents is all the rage in some pockets of the internet these days—but have we lowered the bar a little too much for what mak...
How to Be a Great Friend, Para-Social Relationships, and Why You Shouldn't Die Alone
The quality of your life often comes down to the quality of the relationships you have. That’s why we’re giving a huge f*ck about friendship this week...
Self-Help Junkies, Stupid Experts, and the Worst Life Advice I've Ever Heard
Are you addicted to self-improvement? Are experts really any better than the rest of us at knowing how to make positive changes in our lives? What are...
What It Really Takes to Accomplish Your Dreams (ft. Steven Pressfield)
Steven Pressfield was 52 years old when he published his first hit novel, The Legend of Bagger Vance. Prior to that, he wrote tirelessly for decades i...
5 Ways to Be Self-Disciplined Without Making Yourself Miserable
We often think self-discipline requires massive action and a lot of pain and sacrifice—but the reality is a lot more boring. Today, we tackle some com...
Bonus Q&A: Facing Regrets, Hustle Culture, Living with ADHD, and More
It’s bonus episode time! Today, I’m doing a Q&A with questions you’ve all submitted. We dive into how I’ve changed my mind, bad habits, regrets, dead...
How To Be Successful in a World That Wasn’t Built for You (ft. Astronaut Cady Coleman)
How do you find your way in a world where even when you do everything right, the odds keep getting stacked against you? My guest today, Cady Coleman,...
6 Ways to Stop Giving a F*ck
We all wish we gave fewer f*cks in our lives, but wanting to and doing it are two different things. If you've read my book, The Subtle Art of Not Givi...