The Terminal Mile

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The Terminal Mile

The Terminal Mile

স্রষ্টা: The Terminal Mile

A podcast for Canadian Runners featuring interviews from experts, coaches and athletes! Catch a new episode every week.

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201 টি এপিসোড
Playing Olympic 5000m 4D Chess With Ben Flanagan

Playing Olympic 5000m 4D Chess With Ben Flanagan

You want action? Drama? Well, you’ve got it. Pre-Olympic team selection storylines are running at a fever pitch right now, with multiple events curren...

2021-06-05 07:00:21 00:36:06
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Matt Hughes Finds The Fire For Running And World Domination

Matt Hughes Finds The Fire For Running And World Domination

Matt Hughes, you probably know the accolades by now, National Record Holder in the steeple with an 8:11, multiple time world championship finalist, Pa...

2021-05-21 07:01:00 00:30:02
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Loney And Rochus Review: Nike's Big Bet: Alberto Salazar And The Fine Line Of Sport

Loney And Rochus Review: Nike's Big Bet: Alberto Salazar And The Fine Line Of Sport

Director Paul Kemp’s film Nike’s Big Bet: Alberto Salazar and the Fine Line of Sport premiered at this year’s Hot Docs Film Festival and has been cat...

2021-05-08 10:22:07 00:54:52
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(10,000m Champ)Sergio Raez Villanueva Is Back Baby!

(10,000m Champ)Sergio Raez Villanueva Is Back Baby!

Sergio Ráez Villanueva, or simply Sergio as he’s known by many, really came into the consciousness of the running nation when as a student at McMaster...

2021-04-27 07:00:41 00:30:26
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Julie-Anne Staehli Risks It All

Julie-Anne Staehli Risks It All

So let’s say you have this dream of making it to the Olympic Games, but it's been months since you’ve raced, and with the world shut down, there's not...

2021-03-19 07:00:53 00:24:26
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The Comeback Of Robert Heppenstall

The Comeback Of Robert Heppenstall

You don’t get to be a 7x All American in the 800 without a ton of consistency; years and years of injury free training and properly executed racing st...

2021-03-04 08:00:32 00:27:03
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Who Makes The Canadian Marathoner's Mt. Rushmore? Pt.2 Ft. Emily Setlack

Who Makes The Canadian Marathoner's Mt. Rushmore? Pt.2 Ft. Emily Setlack

With Eric Gillis and Jerome Drayton selected in Pt. 1, it's time to pick the second half of our Canadian Marathoner's Rushmore. For this task we broug...

2021-02-17 08:10:04 00:37:26
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Natasha Wodak Vs. The Marathon

Natasha Wodak Vs. The Marathon

For years Natasha has been seen as someone who found their stride in the 10,000; making 3 World Championship teams, winning Pan Am gold in 2019 and ow...

2021-02-04 08:00:38 00:27:11
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Who Make's The Canadian Marathoner's Mt. Rushmore? Pt.1 Ft. Reid Coolsaet

Who Make's The Canadian Marathoner's Mt. Rushmore? Pt.1 Ft. Reid Coolsaet

Youtube Channel: https://www.youtube.com/channel/UC4RfDsxVKIZA1_UsZ233Img

Who deserves a spot on the Canadian Marathoner's Mt. Rushmore?<...

2021-01-26 21:30:07 00:49:25
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Episode 155-The Future Classic, Charles Philibert-Thiboutot

Episode 155-The Future Classic, Charles Philibert-Thiboutot

13:22.
The time of the 10th fastest 5,000m all-time by a Canadian, and 2nd fastest by a Quebecois. Even with 2020 being a dessert for track rac...

2020-12-22 08:00:38 00:32:22
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Episode 154-The Comeback Kid, Kinsey Middleton

Episode 154-The Comeback Kid, Kinsey Middleton

Last time Kinsey Middleton was on the show, she had just made one of the biggest introductions you could make in this sport. In her debut marathon, sh...

2020-11-17 08:00:31 00:27:05
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Episode 153-Justin Kent: From Mile To Marathon

Episode 153-Justin Kent: From Mile To Marathon

Canadian 10km champ, member of the held back Canadian World Championship Half Marathon team, and now looking to make his debut in the marathon in one...

2020-10-28 07:00:42 00:34:03
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Episode 152-Tristan Woodfine: Olympic Qualifier

Episode 152-Tristan Woodfine: Olympic Qualifier

Listen to other episodes here: https://sites.google.com/view/termina...

Running an Olympic qualifying marathon time and personal best in...

2020-10-10 12:53:49 00:30:54
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Episode 151- Cam Levins V. The Greatest Marathon Of All Time

Episode 151- Cam Levins V. The Greatest Marathon Of All Time

Listen to other episodes here: https://sites.google.com/view/terminal-mile-link-tree/home

What can’t be said about Cam Levins at this poi...

2020-09-23 07:00:34 00:25:21
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Episode 150-Farah Abdulkarim

Episode 150-Farah Abdulkarim

When I started this podcast years ago, it was to talk with runners and quench a curiosity for information from the best in the country.As a running fa...

2020-09-11 11:57:53 00:47:52
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Epi. 149-Who Are The Backroads Bandits?

Epi. 149-Who Are The Backroads Bandits?

This week we chat with the National Cross Country Men's title holders, London's Backroads Bandits.

2020-01-18 11:07:12 00:29:21
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Epi. 148-Half Miles, Metric Miles And Marathons With Becky Pieterson

Epi. 148-Half Miles, Metric Miles And Marathons With Becky Pieterson

For fans of the sport, the name Becky Pieterson has probably been on your radar for a while. Starting out as Fanshawe Falcon in the CCAA, the team was...

2019-10-15 08:44:34 00:20:37
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Epi. 147- The Twilight Journeyman, Kyle Grieve

Epi. 147- The Twilight Journeyman, Kyle Grieve

You may know Kyle Grieve as being a member of that killer Gueloh Gryphon cross country team a couple years back...a team by my estimation that may be...

2019-09-28 17:16:35 00:23:08
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Epi.146-The Strange Case Of Paddy Birch

Epi.146-The Strange Case Of Paddy Birch

Paddy Birch is an unusual case when it comes to distance running.Not too many 4 hour plus debut marathoners go on to later run 2:25s...even fewer run...

2019-09-21 18:45:47 00:29:40
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Epi. 145-The Steeple Time Smasher, Marie Bernard-Galea

Epi. 145-The Steeple Time Smasher, Marie Bernard-Galea

This past week, the Candian contingent of athletes heading to Doha for the World Championships was announced, and among those selected, there were qui...

2019-09-06 09:53:12 00:24:16
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Track Wrap-Sept. 3-Debues-Stafford Breaks 4, Zurich DL Results, Berlin ISTAF

Track Wrap-Sept. 3-Debues-Stafford Breaks 4, Zurich DL Results, Berlin ISTAF

This week on Track Wrap:
-Living the diamond life in Zurich; DeBues-Stafford the first Canadian woman under 4, Alysha Newman improves another on...

2019-09-03 07:51:21 00:02:58
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Epi. 144-Breaking Barriers In The Metric Mile With Corey Bellemore

Epi. 144-Breaking Barriers In The Metric Mile With Corey Bellemore

The story of Corey Bellemore is one unlike any other. First showing his hand as a runner to watch at the University level, running as a Windsor Lancer...

2019-08-30 18:46:41 00:24:09
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Track Wrap-August 27-Silvia Ruegger Passes, Paris Diamond League, ResultsGalore

Track Wrap-August 27-Silvia Ruegger Passes, Paris Diamond League, ResultsGalore

This week on Track Wrap:
-The passing of a pioneer; Sylvia Ruegger, former Canadian marathon record holder gone at 58.
-We’ll always have...

2019-08-27 07:52:50 00:03:06
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Epi. 143-The Magnificent Master, Michael Gill

Epi. 143-The Magnificent Master, Michael Gill

Often times on the Terminal Mile, we shine a spotlight on athletes in their young 20s to mid 30s, living their physiologically best years chasing the...

2019-08-23 10:21:18 00:34:12
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Track Wrap-August 22-Birmingham DL, Edmonton Marathon, Morton Games

Track Wrap-August 22-Birmingham DL, Edmonton Marathon, Morton Games

THis week on Track Wrap:
-Birmingham Diamond League brings it, results from our top Canadians. -Working the circuit, journeymen and women try th...

2019-08-22 12:16:21 00:02:38
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Epi 142-Persistence, A Pan Am Gold And A Literary Preview With Natasha Wodak And Lewis Kent

Epi 142-Persistence, A Pan Am Gold And A Literary Preview With Natasha Wodak And Lewis Kent

One of the great things about distance running is that its proof that persistance pays off. While nothing is ever guaranteed, it stands to show that i...

2019-08-16 13:34:29 00:34:43
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Track Wrap-August 14-The Wham Bams Of Pan-Ams, The Hammer Drops In The Steel City

Track Wrap-August 14-The Wham Bams Of Pan-Ams, The Hammer Drops In The Steel City

This week on Track Wrap:
-The Wham! Bam! of Pan Ams, Canadians take Peru by storm.
-The Hammer drops in the Steel City, 2 meets in 2 week...

2019-08-14 23:59:25 00:04:24
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Epi 141-Making Medal Moves With Mariah Kelly

Epi 141-Making Medal Moves With Mariah Kelly

With a 4:12.68 in borrowed spikes, Mariah Kelly netted her first national medal, a bronze in a loaded 1,500, just behind Gabriella Debuess-Stafford an...

2019-08-09 10:13:30 00:21:50
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Epi. 140-Matt Lincoln On The DMR, Coaching And His Career(New Balance Terminal Mile Cup Prepper)

Epi. 140-Matt Lincoln On The DMR, Coaching And His Career(New Balance Terminal Mile Cup Prepper)

On Monday at the Hamilton PB Twilight, the second annual New Balance Terminal Mile Cup-Distance Medley Relay and Athletics Ontario DMR Championships w...

2019-08-02 06:02:29 00:24:24
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Track Wrap-July 29-Canadian Championships, Tely 10, Terminal Mile Cup

Track Wrap-July 29-Canadian Championships, Tely 10, Terminal Mile Cup

This week on Track Wrap:
-Track action in Montreal, the Canadian World Championship trials descend on the City of Saints
-Paradise won, th...

2019-07-29 21:46:27 00:04:44
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Episode 139-Success, Struggle, And Championship Season With Evan Dunfee

Episode 139-Success, Struggle, And Championship Season With Evan Dunfee

A quick reminder that we’re just a week and a half away from the Terminal Mile Cup- Distance Medley Relay Challenge, brought to you by New Balance, an...

2019-07-26 10:09:54 00:30:58
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Track Wrap-July 22-Debues-Stafford Breaks 1,500m NR, Degrasse Under 10s, Newman Breaks Own Record

Track Wrap-July 22-Debues-Stafford Breaks 1,500m NR, Degrasse Under 10s, Newman Breaks Own Record

This week on Track Wrap:
The long-standing women’s 1,500m national record goes down at London Diamond League meet, Debuess-Stafford continues to...

2019-07-22 07:49:28 00:03:33
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Epi. 138-Taking Risks With Eric Gillis

Epi. 138-Taking Risks With Eric Gillis

“I don’t think I would have reached the level I did in the marathon without Eric and I being so closely lined up for all those years.”

I...

2019-07-19 11:20:48 00:45:27
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Track Wrap-July 15-Miles In Monaco, Nailbiters In Napoli and the Sunset Series

Track Wrap-July 15-Miles In Monaco, Nailbiters In Napoli and the Sunset Series

This week on Track Wrap:
Debues-Stafford continues to re-write the record book, coming third in the Brave Like Gabe Mile and McBride scores a se...

2019-07-15 08:04:37 00:03:52
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Epi. 137- The Evolution Of Phil Parrot-Migas

Epi. 137- The Evolution Of Phil Parrot-Migas

Epi. 137- The Evolution Of Phil Parrot-Migas by The Terminal Mile

2019-07-12 13:15:31 00:24:22
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Track Wrap-July 8-Dunfee, MacDougall Break Canadian Records, Lausanne DL and Edmonton 10k Results

Track Wrap-July 8-Dunfee, MacDougall Break Canadian Records, Lausanne DL and Edmonton 10k Results

This week on Track Wrap:
-Dunfee smashes his own national record, race walker shows good form in record 10,000 at the B.C Champs.
-The 34...

2019-07-08 07:48:00 00:03:34
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Epi. 136-Kyle Wyatt, The Only Canadian In Atlanta

Epi. 136-Kyle Wyatt, The Only Canadian In Atlanta

Epi. 136-Kyle Wyatt, The Only Canadian In Atlanta by The Terminal Mile

2019-07-05 11:01:40 00:34:48
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Track Wrap-July 2-Ahmed, Knight, Debues-Stafford Run Pre, Pan-Am Team Selected, Butterworth Runs SB

Track Wrap-July 2-Ahmed, Knight, Debues-Stafford Run Pre, Pan-Am Team Selected, Butterworth Runs SB

Big Performances At Prefontaine, PBs and lessons for mid-d mavericks; Ahmed, Knight and Debues-Stafford. Maple leafs to Lima, the national Pan-Am team...

2019-07-02 07:56:07 00:02:38
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Epi. 135- Bucking Trends And Running 10s With Branna Macdougall

Epi. 135- Bucking Trends And Running 10s With Branna Macdougall

Branna Macdougall has been on the radar of the collective Canadian distance running consciousness for the last half decade. Showing dominance on her o...

2019-06-28 08:37:16 00:25:34
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Track Wrap-June 24- Degrasse Goes Sub 20, Lepage Dominates Dec, And Fast Domestic Results

Track Wrap-June 24- Degrasse Goes Sub 20, Lepage Dominates Dec, And Fast Domestic Results

Track Wrap-June 24- Degrasse Goes Sub 20, Lepage Dominates Dec, And Fast Domestic Results by The Terminal Mile

2019-06-24 07:20:39 00:03:37
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