Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
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Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Shamelessly Ambitious is an honest, grounding, and vulnerable podcast for ambitious, emotionally intelligent women who are done proving themselves, tired of living in constant high-functioning burnout, and craving a life and business that actually feel good.Hosted by Ash McDonald—therapist, nervous-...
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148. The Final Episode In My Beyond Profit Era
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Welcome to the final episode... at least for a little while. Tune in to hear the journey that led me to this choice, including th...
147. The Perfect Business Plan Doesn’t Exist
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I am doing things a littttttle bit differently this week, but I’m super excited about it! ➡️ I’m bringing you the BTS, original a...
146. I Am Safe Enough To Go Slow
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Coming to you for another Musings style episode from the comfort of my bed on day one of my bleed as I watch the Washington rain...
145. Reparenting My Inner Child & Creating Moments To Heal The Younger Me
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I'm taking my healing journey to a whole new level. This summer has been dedicated to healing childhood wounds, creating moments...
144. Backyard Reflections: Somewhere In Washington Becoming Her & Reassessing My Boundaries
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I'm so excited to be coming to you from my serene backyard in the woods of Issaquah, Washington. Hear the tea BTS of Her Reinven...
143. A Life & Business Above the Standard
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If you tuned in to episode 141, I shared a very personal & vulnerable story about a time I didn’t belong. A huge reason why I fel...
142. Sharing My Reinvention & The Thing I Fucked Up In My Business
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This week's musings is brought to you riverside. I wish you could see & smell how fresh it is here. We are currently in Livingsto...
141. A Time I Didn't Belong
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Drum roll pleasseee 🥁 The updated membership is here and it is simply amazing. The Above The Standard Collective. ✨🥹🖤 Althoug...
140. Experimenting with a New Schedule: My Top 3 Foolproof Tips for Time & Energy Management
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I can’t lie, this first month of nomadic living has been a massive transition. The way we chose to do things in terms of work & c...
139. How I Shift My Perspective For A Rich & Present Life
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Life is all about perspective && that’s exactly what we’re diving into today. If you would’ve asked me a few years ago if it wou...
138. The Balancing Act: Work, Kids, & The 'More Than Enough' Mindset
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Whew, I'm gonna have to get used to this. In today's episode we're walking together on Mission Beach in San Diego, California. 🌴...
137. Self-Sacrifice & The Need To Belong
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A few months ago I did some "story extraction calls" with a close colleague where I laid my real, raw && oh so vulnerable life st...
136. The Catalyst To My Deep Depression, Emotional Eating, & Call To My Selfish Era
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Welcome to the first episode of Nomad Musings. Possibly low quality audio, but high quality connection. 😏
Ya'll kno...
135. How Falling Victim To Societal Standards Caused My Breaking Point & Selfish Era
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Gahh, I am so excited to be back. In this episode, I get real about falling victim to societal standards and letting them dictate...
134. Am I Burning Out? Super Important Announcements
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Well, this sucks. I've officially been sick for FOUR weeks. A literal month. 😑 But I've been wanting to record this episode to f...
133. 4 Steps To Cultivate Magic & Real Connection | RTWOS EP 8
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Not to toot my own horn, but I hold space for deep, deep magic & connection inside my containers. A client recently asked me how...
132. Finding Contentment In All Seasons | RTWOS EP 7 with Katie Quesada
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When I asked Katie about what wounds of success meant to her, she had a very different take and I can't wait for you to hear it....
131. The Naked Truth of Success & Discontentment | RTWOS EP 6 with Shay Bacani
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From her parents experiencing great financial loss as a child to starting over at age 18, Shay still deals with her money mindset...
130. Unexpected Struggles of Success | RTWOS EP 5 with Jenn Pike
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Have you ever felt like the success you're chasing is someone else's goal? Have you experienced mom guilt as a result of showing...
129. Entrepreneurship is Lonely | RTWOS EP 4 with Kaili Meyer
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Entrepreneurship can be a wildly emotional & lonely rollercoaster. If you've ever experienced losing a friendship or relationship...
128. Depersonalizing Failure | RTWOS EP 3 with Topsie VandenBosch
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Let’s dive into the transformative power of embracing failure and learning how to fail well. In this episode, you’ll find how dep...
127. Money Mindset Toxicity | RTWOS EP 2 with Erica Reitman
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Erica Reitman is a successful, rule breaking CEO who is a full fucking vibe. In this episode we dive deep into her experience gro...
126. Hitting My Rock Bottom | RTWOS EP 1
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Welcome to the Releasing the Wounds of Success series. I’m kicking off the series by sharing about my own wounds of success. We t...
125. My Take On Quantum Leaps
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Thissss is a little bit ridiculous, but I'm finally talking about it because it seems to be the thing that everybody wants. A qua...
124. Triggering Others, Impulsivity & Never Settling (A Story)
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There's been a lot of weird and emotional stuff coming up for me lately. Some stuff I had done a lot of therapeutic work on and t...
123. Slowing Down To Speed Up
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It’s time to talk about the importance of slowing down to speed up…what does that even mean?? . My last episode was my real & raw...
122. Making Over-Delivery The Standard
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Have you ever had an experience in business (or life in general) where your service provider went above & beyond to really make y...
121. The Type of Marketing That Does The Human Good
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The problem with pain point marketing is that it actually creates an internal trigger. 😓 It quite literally dysregulates somebo...
120. My Journey To a Million Dollars
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Ahhh! I freaking did it. I surpassed a million dollars in my business. 💸 The feelings that came up when I sat down to journal ab...
119. Navigating Client Conflict & Resolution
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Can we pleaasseeee remember that we are all human here and conflict is inevitable?! Yes, conflict makes everyone uncomfy but that...
118. Cringey Yet Glorified Industry No-No's
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Today I’m talking about cringey industry practices that have gottttt to go. A couple of weeks ago I added a question box to my IG...
117. Million Dollar Mindset
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Money beliefs can be the greatest detriment to our money goals OR they can be the greatest momentum builder. 💸😮💨 If you, even...
116. Meshing Intentionality & Hustle Culture
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This is your permission slip to work. 🎟️ The industry seems to be in this “season of alignment” where you’re almost shamed for sp...
115. The Most Underrated Business Strategy
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Emotional regulation just so happens to be one of those strategies, yes, strategies 😉 that is often missed or misinterpreted. Bu...
114. Don’t Be An Asshole
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You know me, I do not follow the status quo and neither do a lot of my rather polarizing beliefs. But you will never catch me tea...
113. When We Give, We Receive
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Comin' in with a hot question. 🔥 In your business, how often are you simply asking for people to give to you before you are will...
112. Building a Personal Brand That Connects
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If I stumble across your social media page, what will I see? A lot of service with little to no vulnerability? 🫤 Let me be the f...
111. A New Era of Conscious Coaching
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As coaches & mentors, we have a massive responsibility and it is to do no harm to the humans we are leading. I've seen too often...
110. How I Found Contentment AND Sustainable Success
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I was prompted with this question recently...
"You had tremendous growth in your business while working less. Coul...
109. Burnout is Back UNLESS You Do THIS
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You have the codes to success within you. You also have the codes to escape the feeling of burnout that's creeping back in, selli...