Ready&Reset with Esther Cronin
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Ready&Reset with Esther Cronin
What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed b...
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14 টি এপিসোড
Vanessa Bohns - You Have More Influence Than You Think
If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have bee...
Tom Carroll - Riding The Waves
Tom Carroll is a true legend, an era-defining figure for the sport of surfing - two times world champion, dominating Hawaiian monster wave Pipeline, a...
Dame Valerie Adams - Where You Come From Does Not Define You
Hosted on Acast. See acast.com/privacy for more information.
Euphemia Russell - Is Pleasure a Four-Letter Word?
Do you want to feel more alive? The answer is, probably, who doesn’t? And that’s why it’s one of the first questions LA-based pleasure and embodiment...
Sarah Wilson - Why Are We All Anxious AF?
Here at WellBeings, we have been fans of Sarah Wilson for many years. A New York Times best-selling author, entrepreneur, philanthropist, and activist...
Johann Hari - Connection Lost: Why You Can't Pay Attention
Author of 2022 New York Times’s Best Selling book, Stolen Focus. From this deeply researched book, we look into how our ability to pay attention is co...
Dr. Jonathan Leary - Could Socialising Be Your Missing Prescription?
We exist in the most connected period in human history, yet more than half of us feel lonely regularly. As well as making us feel bad, sad and unhappy...
Series Trailer
You already have all the things you need to live a better, healthier and happier - WellBeings shows you how through insightful conversations with some...
Dr. Frank Lipman - Eat Your Way to a Better Night's Sleep
Everyone is obsessed with sleep - with good reason - it's our most powerful weapon against aging. Dr. Frank Lipman, NYT best-selling author of "Better...
Jamie Metzl - You've Been BioHacked
If you've received the mRNA COVID-19 vaccine, you've experienced biotechnology. Jamie Metzl, tech & healthcare futurist and author of "Genetic Enginee...
Carl Honoré - How to make slowness your superpower
Before everything changed we lived in a world addicted to speed. Revealing why the silver lining of the last 2 years was slowing down - and why it fel...
Catherine Price - Your Phone Is Your Most Toxic Relationship
The Netflix doco “The Social Dilemma” showed us how companies are collecting our data and keeping us engaged for longer.
In episode 3 of WellBe...
Wim Hof - Breathe Yourself Into Becoming A Superhuman
"Iceman" Wim Hof is a Dutch world record holder, adventurer and daredevil who has proved that simple, accessible practices - like breathing - can help...
Pat Dossett - Change Your Mind, Change Your Life
Pat Dossett, Ex-Navy SEAL & CEO of wellness program MadeFor, explains how taking the smallest of steps outside your comfort zone can have a profound e...